Fabian Varela 5x12:00/1:30r row
10,481m
Meters
1:00:00.0
Time
2:51.7
Pace
537
Calories
152
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,531m |
| Overall Time | 1:07:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 77 |
May 05, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,481m | 2:51.7 | 69 | 537 | 21 | 152 |
| 12:00.0 | 2,167m | 2:46.1 | 76 | 562 | 22 | 156 |
| 12:00.0 | 2,084m | 2:52.7 | 68 | 533 | 21 | 150 |
| 12:00.0 | 2,138m | 2:48.3 | 73 | 552 | 23 | 155 |
| 12:00.0 | 2,066m | 2:54.2 | 66 | 527 | 21 | 143 |
| 12:00.0 | 2,026m | 2:57.6 | 62 | 514 | 21 | 156 |
| r50m |
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Workout Graph
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