Fabian Varela 5x12:00/1:30r row
9,944m
Meters
1:00:00.0
Time
3:01.0
Pace
525
Calories
143
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,020m |
| Overall Time | 1:07:30.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 78 |
May 06, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,944m | 3:01.0 | 59 | 503 | 20 | 143 |
| 12:00.0 | 2,114m | 2:50.2 | 71 | 543 | 24 | 146 |
| 12:00.0 | 2,260m | 2:39.2 | 87 | 598 | 23 | 148 |
| 12:00.0 | 1,001m | 5:59.6 | 8 | 325 | 10 | 104 |
| 12:00.0 | 2,297m | 2:36.7 | 91 | 612 | 23 | 162 |
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 22 | 156 |
| r76m |
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Workout Graph
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