Fabian Varela 5x12:00/1:30r row
10,979m
Meters
1:00:00.0
Time
2:43.9
Pace
586
Calories
152
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,044m |
| Overall Time | 1:07:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 78 |
May 07, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,979m | 2:43.9 | 79 | 573 | 22 | 152 |
| 12:00.0 | 2,229m | 2:41.5 | 83 | 585 | 23 | 150 |
| 12:00.0 | 2,269m | 2:38.6 | 88 | 601 | 23 | 149 |
| 12:00.0 | 2,111m | 2:50.5 | 71 | 542 | 21 | 151 |
| 12:00.0 | 2,048m | 2:55.7 | 64 | 521 | 21 | 155 |
| 12:00.0 | 2,321m | 2:35.1 | 94 | 622 | 23 | 157 |
| r65m |
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Workout Graph
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