Fabian Varela 5x12:00/1:30r row
10,849m
Meters
1:00:00.0
Time
2:45.9
Pace
565
Calories
153
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,944m |
| Overall Time | 1:07:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 78 |
May 09, 2020 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,849m | 2:45.9 | 77 | 563 | 20 | 153 |
| 12:00.0 | 2,134m | 2:48.6 | 73 | 550 | 21 | 156 |
| 12:00.0 | 2,205m | 2:43.2 | 80 | 576 | 20 | 149 |
| 12:00.0 | 2,134m | 2:48.6 | 73 | 550 | 19 | 152 |
| 12:00.0 | 2,174m | 2:45.5 | 77 | 565 | 20 | 158 |
| 12:00.0 | 2,203m | 2:43.4 | 80 | 576 | 21 | 152 |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.