Fabian Varela 5x12:00/1:30r row
11,121m
Meters
1:00:00.0
Time
2:41.8
Pace
585
Calories
150
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,193m |
| Overall Time | 1:07:30.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 78 |
May 10, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,121m | 2:41.8 | 83 | 584 | 21 | 150 |
| 12:00.0 | 2,148m | 2:47.5 | 74 | 555 | 23 | 151 |
| 12:00.0 | 2,237m | 2:40.9 | 84 | 589 | 21 | 147 |
| 12:00.0 | 2,269m | 2:38.6 | 88 | 601 | 21 | 151 |
| 12:00.0 | 2,234m | 2:41.1 | 84 | 587 | 21 | 151 |
| 12:00.0 | 2,234m | 2:41.1 | 84 | 587 | 21 | 152 |
| r72m |
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Workout Graph
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