Fabian Varela 5x12:00/1:30r row
11,136m
Meters
1:00:00.0
Time
2:41.6
Pace
585
Calories
154
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,215m |
| Overall Time | 1:07:30.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 78 |
May 11, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,136m | 2:41.6 | 83 | 585 | 21 | 154 |
| 12:00.0 | 2,193m | 2:44.1 | 79 | 572 | 22 | 152 |
| 12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 21 | 154 |
| 12:00.0 | 2,229m | 2:41.5 | 83 | 585 | 21 | 150 |
| 12:00.0 | 2,215m | 2:42.5 | 82 | 580 | 22 | 154 |
| 12:00.0 | 2,249m | 2:40.0 | 85 | 593 | 22 | 161 |
| r79m |
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Workout Graph
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