Fabian Varela 5x12:00/1:30r row
11,034m
Meters
1:00:00.0
Time
2:43.1
Pace
579
Calories
153
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,109m |
| Overall Time | 1:07:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 80 |
May 13, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,034m | 2:43.1 | 81 | 577 | 22 | 153 |
| 12:00.0 | 2,128m | 2:49.1 | 72 | 548 | 24 | 153 |
| 12:00.0 | 2,233m | 2:41.2 | 84 | 587 | 23 | 152 |
| 12:00.0 | 2,236m | 2:41.0 | 84 | 588 | 22 | 154 |
| 12:00.0 | 2,206m | 2:43.1 | 81 | 577 | 22 | 157 |
| 12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 23 | 152 |
| r75m |
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Workout Graph
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