Fabian Varela 5x12:00/1:30r row
11,352m
Meters
1:00:00.0
Time
2:38.5
Pace
601
Calories
152
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,432m |
| Overall Time | 1:07:30.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 79 |
May 14, 2020 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,352m | 2:38.5 | 88 | 602 | 22 | 152 |
| 12:00.0 | 2,233m | 2:41.2 | 84 | 587 | 23 | 151 |
| 12:00.0 | 2,308m | 2:35.9 | 92 | 617 | 23 | 151 |
| 12:00.0 | 2,281m | 2:37.8 | 89 | 606 | 22 | 151 |
| 12:00.0 | 2,267m | 2:38.8 | 87 | 600 | 23 | 154 |
| 12:00.0 | 2,264m | 2:39.0 | 87 | 599 | 22 | 153 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.