Fabian Varela 5x12:00/1:30r row
10,958m
Meters
1:00:00.0
Time
2:44.2
Pace
576
Calories
151
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,253m |
| Overall Time | 1:07:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 79 |
May 15, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,958m | 2:44.2 | 79 | 571 | 21 | 151 |
| 12:00.0 | 2,160m | 2:46.6 | 76 | 560 | 22 | 155 |
| 12:00.0 | 2,281m | 2:37.8 | 89 | 606 | 22 | 156 |
| 12:00.0 | 2,216m | 2:42.4 | 82 | 580 | 22 | 142 |
| 12:00.0 | 2,050m | 2:55.6 | 65 | 522 | 20 | 147 |
| 12:00.0 | 2,251m | 2:39.9 | 86 | 594 | 22 | 155 |
| r295m |
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Workout Graph
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