Fabian Varela 5x12:00/1:30r row
11,138m
Meters
1:00:00.0
Time
2:41.6
Pace
584
Calories
156
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,191m |
| Overall Time | 1:07:30.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 80 |
May 17, 2020 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,138m | 2:41.6 | 83 | 585 | 20 | 156 |
| 12:00.0 | 2,203m | 2:43.4 | 80 | 576 | 22 | 151 |
| 12:00.0 | 2,232m | 2:41.2 | 83 | 587 | 19 | 155 |
| 12:00.0 | 2,235m | 2:41.0 | 84 | 588 | 19 | 157 |
| 12:00.0 | 2,217m | 2:42.3 | 82 | 581 | 20 | 159 |
| 12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 20 | 158 |
| r53m |
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Workout Graph
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