Fabian Varela 5x12:00/1:30r row
11,317m
Meters
1:00:00.0
Time
2:39.0
Pace
602
Calories
157
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,382m |
| Overall Time | 1:07:30.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 80 |
May 18, 2020 21:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,317m | 2:39.0 | 87 | 599 | 21 | 157 |
| 12:00.0 | 2,237m | 2:40.9 | 84 | 589 | 22 | 156 |
| 12:00.0 | 2,343m | 2:33.6 | 96 | 632 | 21 | 158 |
| 12:00.0 | 2,289m | 2:37.2 | 90 | 609 | 22 | 159 |
| 12:00.0 | 2,241m | 2:40.6 | 84 | 590 | 22 | 155 |
| 12:00.0 | 2,207m | 2:43.1 | 81 | 577 | 22 | 158 |
| r65m |
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Workout Graph
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