Fabian Varela 5x12:00/1:30r row
11,515m
Meters
1:00:00.0
Time
2:36.3
Pace
614
Calories
157
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,646m |
| Overall Time | 1:07:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 80 |
May 19, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,515m | 2:36.3 | 92 | 615 | 22 | 157 |
| 12:00.0 | 2,321m | 2:35.1 | 94 | 622 | 23 | 155 |
| 12:00.0 | 2,367m | 2:32.0 | 99 | 642 | 23 | 158 |
| 12:00.0 | 2,266m | 2:38.8 | 87 | 600 | 22 | 158 |
| 12:00.0 | 2,279m | 2:37.9 | 89 | 605 | 22 | 159 |
| 12:00.0 | 2,282m | 2:37.7 | 89 | 606 | 22 | 155 |
| r131m |
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Workout Graph
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