Fabian Varela 5x12:00/1:30r row
11,567m
Meters
1:00:00.0
Time
2:35.6
Pace
619
Calories
152
Heart Rate
Rest Distance | 58m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 11,625m |
Overall Time | 1:07:30.0 |
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 22 |
Stroke Count | 1364 |
Drag Factor | 78 |
May 23, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,567m | 2:35.6 | 93 | 619 | 22 | 152 |
12:00.0 | 2,289m | 2:37.2 | 90 | 609 | 24 | 152 |
12:00.0 | 2,387m | 2:30.8 | 102 | 651 | 22 | 152 |
12:00.0 | 2,327m | 2:34.7 | 95 | 625 | 22 | 150 |
12:00.0 | 2,291m | 2:37.1 | 90 | 610 | 23 | 153 |
12:00.0 | 2,274m | 2:38.3 | 88 | 603 | 23 | 153 |
r58m |
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Workout Graph
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