Fabian Varela 5x12:00/1:30r row
11,177m
Meters
1:00:00.0
Time
2:41.0
Pace
592
Calories
154
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,511m |
| Overall Time | 1:07:30.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 80 |
May 24, 2020 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,177m | 2:41.0 | 84 | 588 | 22 | 154 |
| 12:00.0 | 2,295m | 2:36.8 | 91 | 612 | 24 | 153 |
| 12:00.0 | 2,289m | 2:37.2 | 90 | 609 | 22 | 147 |
| 12:00.0 | 2,239m | 2:40.7 | 84 | 589 | 22 | 156 |
| 12:00.0 | 2,242m | 2:40.5 | 85 | 590 | 23 | 153 |
| 12:00.0 | 2,111m | 2:50.5 | 71 | 542 | 21 | 160 |
| r334m |
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Workout Graph
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