Fabian Varela 5x12:00/1:30r row
11,415m
Meters
1:00:00.0
Time
2:37.6
Pace
607
Calories
152
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,485m |
| Overall Time | 1:07:30.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 79 |
May 25, 2020 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,415m | 2:37.6 | 89 | 607 | 22 | 152 |
| 12:00.0 | 2,207m | 2:43.1 | 81 | 577 | 23 | 151 |
| 12:00.0 | 2,304m | 2:36.2 | 92 | 615 | 23 | 149 |
| 12:00.0 | 2,308m | 2:35.9 | 92 | 617 | 23 | 150 |
| 12:00.0 | 2,284m | 2:37.6 | 89 | 607 | 22 | 160 |
| 12:00.0 | 2,311m | 2:35.7 | 93 | 618 | 22 | 154 |
| r70m |
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Workout Graph
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