Fabian Varela 10:00 row
1,996m
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 79 |
June 06, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 24 | 161 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 25 | 150 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 151 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 163 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 167 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 174 |
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Workout Graph
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