Fabian Varela 12000m row
12,000m
Meters
1:08:27.3
Time
2:51.1
Pace
619
Calories
143
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1560 |
| Drag Factor | 79 |
June 09, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:27.3 | 12,000m | 2:51.1 | 70 | 540 | 22 | 143 |
| 14:21.7 | 2,400m | 2:59.5 | 60 | 508 | 22 | 137 |
| 13:36.3 | 4,800m | 2:50.0 | 71 | 544 | 22 | 137 |
| 13:44.9 | 7,200m | 2:51.8 | 69 | 537 | 22 | 141 |
| 13:38.6 | 9,600m | 2:50.5 | 71 | 542 | 23 | 145 |
| 13:05.9 | 12,000m | 2:43.7 | 80 | 574 | 25 | 156 |
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Workout Graph
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