Fabian Varela 12000m row
12,000m
Meters
1:11:56.2
Time
2:59.8
Pace
613
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 1523 |
| Drag Factor | 81 |
June 12, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:56.2 | 12,000m | 2:59.8 | 60 | 507 | 20 | 143 |
| 14:02.3 | 2,400m | 2:55.4 | 65 | 522 | 22 | 148 |
| 15:05.0 | 4,800m | 3:08.5 | 52 | 479 | 20 | 135 |
| 15:38.8 | 7,200m | 3:15.5 | 47 | 461 | 19 | 135 |
| 14:19.9 | 9,600m | 2:59.1 | 61 | 509 | 21 | 144 |
| 12:50.1 | 12,000m | 2:40.4 | 85 | 591 | 23 | 153 |
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Workout Graph
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