Fabian Varela 12000m row
12,000m
Meters
1:00:06.2
Time
2:30.2
Pace
658
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 79 |
June 30, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,000m | 2:30.2 | 103 | 655 | 23 | 151 |
| 11:52.9 | 2,400m | 2:28.5 | 107 | 667 | 26 | 147 |
| 11:56.7 | 4,800m | 2:29.3 | 105 | 661 | 24 | 144 |
| 12:02.3 | 7,200m | 2:30.4 | 103 | 653 | 22 | 151 |
| 12:06.8 | 9,600m | 2:31.4 | 101 | 646 | 23 | 156 |
| 12:07.5 | 12,000m | 2:31.5 | 101 | 645 | 23 | 159 |
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Workout Graph
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