Fabian Varela 45:10 row
8,091m
Meters
45:10.7
Time
2:47.5
Pace
417
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 81 |
January 11, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.7 | 8,091m | 2:47.5 | 74 | 556 | 21 | 124 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 117 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 108 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 124 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 132 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 125 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 132 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 116 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 128 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 133 |
| 45:10.7 | 9m | 9:54.4 | 2 | 305 | 133 |
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Workout Graph
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