Fabian Varela 46:11 row
6,076
Meters
46:11.4
Time
3:48.0
Pace
305
Calories
121
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 16 |
| Stroke Count | 754 |
| Drag Factor | 102 |
August 31, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.4 | 6,076 | 3:48.0 | 30 | 401 | 305 | 16 | 121 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 18 | 116 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 18 | 123 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 17 | 128 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 17 | 126 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 16 | 121 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 15 | 120 |
| 35:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 15 | 119 |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 15 | 120 |
| 45:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 16 | 119 |
| 46:11.4 | 156 | 3:48.8 | 29 | 400 | 7 | 16 | 118 |
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Workout Graph
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