Fabian Varela 40:13 row
5,873m
Meters
40:13.4
Time
3:25.4
Pace
291
Calories
122
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 18 |
Stroke Count | 760 |
Drag Factor | 94 |
January 22, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:13.4 | 5,873m | 3:25.4 | 40 | 438 | 18 | 122 |
5:00.0 | 600m | 4:10.0 | 22 | 377 | 19 | 109 |
10:00.0 | 737m | 3:23.5 | 42 | 442 | 19 | 121 |
15:00.0 | 739m | 3:22.9 | 42 | 444 | 19 | 122 |
20:00.0 | 751m | 3:19.7 | 44 | 451 | 18 | 126 |
25:00.0 | 757m | 3:18.1 | 45 | 454 | 19 | 125 |
30:00.0 | 764m | 3:16.3 | 46 | 459 | 20 | 129 |
35:00.0 | 763m | 3:16.5 | 46 | 458 | 19 | 128 |
40:00.0 | 737m | 3:23.5 | 42 | 442 | 19 | 122 |
40:13.4 | 26m | 4:17.6 | 20 | 370 | 10 | 124 |
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Workout Graph
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