Fabian Varela 40:07 row
6,246m
Meters
40:07.1
Time
3:12.6
Pace
310
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 93 |
January 24, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 6,246m | 3:12.6 | 49 | 468 | 18 | 125 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 19 | 116 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 18 | 117 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 19 | 123 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 18 | 126 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 19 | 123 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 130 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 20 | 129 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 20 | 132 |
| 40:07.1 | 15m | 3:56.6 | 26 | 390 | 10 | 133 |
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Workout Graph
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