Fabian Varela 40:08 row
6,376
Meters
40:08.7
Time
3:08.8
Pace
318
Calories
130
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 95 |
January 27, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 6,376 | 3:08.8 | 52 | 478 | 20 | 130 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 18 | 116 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 20 | 121 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 22 | 135 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 21 | 131 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 21 | 141 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 19 | 132 |
| 35:00.0 | 775 | 3:13.5 | 48 | 466 | 20 | 131 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 20 | 135 |
| 40:08.7 | 16 | 4:31.8 | 17 | 359 | 9 | 135 |
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Workout Graph
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