Fabian Varela 44:43 row
7,039m
Meters
44:43.4
Time
3:10.6
Pace
351
Calories
138
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 96 |
January 28, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.4 | 7,039m | 3:10.6 | 51 | 473 | 19 | 138 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 20 | 126 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 136 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 20 | 140 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 141 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 19 | 142 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 19 | 142 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 144 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 19 | 140 |
| 44:43.4 | 690m | 3:25.3 | 40 | 439 | 17 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.