Fabian Varela 50:09 row
8,248m
Meters
50:09.9
Time
3:02.4
Pace
415
Calories
139
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 95 |
February 02, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.9 | 8,248m | 3:02.4 | 58 | 498 | 19 | 139 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 20 | 127 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 135 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 138 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 143 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 138 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 142 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 19 | 143 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 20 | 137 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 19 | 142 |
| 50:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | 141 |
| 50:09.9 | 21m | 3:55.7 | 27 | 391 | 8 | 144 |
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Workout Graph
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