Fabian Varela 54:42 row
9,088m
Meters
54:42.0
Time
3:00.5
Pace
455
Calories
141
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 1018 |
| Drag Factor | 93 |
March 31, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.0 | 9,088m | 3:00.5 | 59 | 504 | 18 | 141 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 150 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 19 | 136 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 141 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 138 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 147 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 17 | 141 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 18 | 139 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 142 |
| 45:00.0 | 804m | 3:06.5 | 54 | 485 | 18 | 142 |
| 50:00.0 | 803m | 3:06.7 | 54 | 484 | 18 | 141 |
| 54:42.0 | 772m | 3:02.6 | 57 | 497 | 18 | 144 |
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Workout Graph
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