Kath Baker 5000m row
5,000
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 132 |
February 03, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | 27 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 26 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 25 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 26 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 27 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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