Peggy Hess 30:00 row
5,704
Meters
30:00.0
Time
2:37.7
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 111 |
March 31, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,704 | 2:37.7 | 89 | 606 | 20 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 561 | 20 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 20 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 21 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 20 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 632 | 21 |
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Workout Graph
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