Peggy Hess 40:12 row
7,154
Meters
40:12.5
Time
2:48.6
Pace
368
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 86 |
June 10, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.5 | 7,154 | 2:48.6 | 73 | 549 | 368 | 21 |
| 9:00.0 | 1,535 | 2:55.8 | 64 | 520 | 78 | 20 |
| 18:00.0 | 1,622 | 2:46.4 | 76 | 560 | 84 | 20 |
| 27:00.0 | 1,644 | 2:44.2 | 79 | 566 | 85 | 22 |
| 36:00.0 | 1,624 | 2:46.2 | 76 | 560 | 84 | 22 |
| 40:12.5 | 729 | 2:53.1 | 67 | 527 | 37 | 22 |
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Workout Graph
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