Peggy Hess 50:50 row
8,417
Meters
50:50.5
Time
3:01.2
Pace
425
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 96 |
June 15, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:50.5 | 8,417 | 3:01.2 | 59 | 502 | 425 | 21 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 19 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 19 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 20 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 21 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 21 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 22 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 22 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 50:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 22 |
| 50:50.5 | 142 | 2:57.8 | 62 | 514 | 7 | 18 |
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Workout Graph
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