Peggy Hess 28:05 row
5,028
Meters
28:05.7
Time
2:47.6
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 91 |
June 17, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.7 | 5,028 | 2:47.6 | 74 | 548 | 257 | 20 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 20 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 20 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 20 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 28:05.7 | 581 | 2:39.8 | 86 | 581 | 30 | 20 |
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Workout Graph
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