Peggy Hess 45:00 row
7,869
Meters
45:00.0
Time
2:51.5
Pace
403
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 94 |
June 18, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,869 | 2:51.5 | 69 | 537 | 403 | 22 |
| 9:00.0 | 1,528 | 2:56.7 | 63 | 520 | 78 | 23 |
| 18:00.0 | 1,572 | 2:51.7 | 69 | 533 | 80 | 21 |
| 27:00.0 | 1,513 | 2:58.4 | 62 | 506 | 76 | 20 |
| 36:00.0 | 1,582 | 2:50.6 | 70 | 540 | 81 | 22 |
| 45:00.0 | 1,674 | 2:41.2 | 83 | 586 | 88 | 24 |
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Workout Graph
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