Peggy Hess 45:00 row
8,030
Meters
45:00.0
Time
2:48.1
Pace
413
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 94 |
June 20, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,030 | 2:48.1 | 74 | 553 | 22 |
| 9:00.0 | 1,495 | 3:00.6 | 59 | 504 | 21 |
| 18:00.0 | 1,623 | 2:46.3 | 76 | 561 | 23 |
| 27:00.0 | 1,643 | 2:44.3 | 79 | 571 | 23 |
| 36:00.0 | 1,655 | 2:43.1 | 81 | 577 | 23 |
| 45:00.0 | 1,615 | 2:47.1 | 75 | 557 | 22 |
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Workout Graph
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