Peggy Hess 45:00 row
7,631
Meters
45:00.0
Time
2:56.9
Pace
387
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 91 |
June 23, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,631 | 2:56.9 | 63 | 517 | 20 |
| 9:00.0 | 1,401 | 3:12.7 | 49 | 468 | 21 |
| 18:00.0 | 1,545 | 2:54.7 | 66 | 525 | 21 |
| 27:00.0 | 1,581 | 2:50.7 | 70 | 541 | 20 |
| 36:00.0 | 1,540 | 2:55.3 | 65 | 523 | 19 |
| 45:00.0 | 1,564 | 2:52.6 | 68 | 534 | 20 |
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Workout Graph
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