Peggy Hess 47:15 row
8,084
Meters
47:15.3
Time
2:55.3
Pace
406
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 92 |
July 09, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.3 | 8,084 | 2:55.3 | 65 | 523 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 20 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 20 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 24 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 47:15.3 | 374 | 3:00.8 | 59 | 503 | 20 |
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Workout Graph
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