Peggy Hess 45:00 row
7,848
Meters
45:00.0
Time
2:52.0
Pace
403
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 80 |
July 14, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,848 | 2:52.0 | 69 | 536 | 403 | 19 |
| 9:00.0 | 1,344 | 3:20.8 | 43 | 448 | 67 | 17 |
| 18:00.0 | 1,556 | 2:53.5 | 67 | 530 | 79 | 19 |
| 27:00.0 | 1,629 | 2:45.7 | 77 | 564 | 84 | 20 |
| 36:00.0 | 1,673 | 2:41.3 | 83 | 586 | 87 | 20 |
| 45:00.0 | 1,646 | 2:44.0 | 79 | 572 | 86 | 20 |
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Workout Graph
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