Peggy Hess 45:00 row
7,960
Meters
45:00.0
Time
2:49.5
Pace
409
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 84 |
July 16, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,960 | 2:49.5 | 72 | 545 | 409 | 27 |
| 9:00.0 | 1,556 | 2:53.5 | 67 | 526 | 79 | 22 |
| 18:00.0 | 1,653 | 2:43.3 | 80 | 573 | 86 | 23 |
| 27:00.0 | 1,649 | 2:43.7 | 80 | 573 | 86 | 27 |
| 36:00.0 | 1,600 | 2:48.7 | 73 | 546 | 82 | 36 |
| 45:00.0 | 1,503 | 2:59.6 | 60 | 506 | 76 | 30 |
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Workout Graph
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