Peggy Hess 45:00 row
8,369
Meters
45:00.0
Time
2:41.3
Pace
437
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 91 |
July 17, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,369 | 2:41.3 | 83 | 586 | 23 |
| 9:00.0 | 1,599 | 2:48.8 | 73 | 550 | 22 |
| 18:00.0 | 1,672 | 2:41.4 | 83 | 586 | 24 |
| 27:00.0 | 1,685 | 2:40.2 | 85 | 592 | 24 |
| 36:00.0 | 1,691 | 2:39.6 | 86 | 595 | 22 |
| 45:00.0 | 1,723 | 2:36.7 | 91 | 613 | 24 |
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Workout Graph
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