Peggy Hess 45:00 row
8,471
Meters
45:00.0
Time
2:39.3
Pace
447
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 138 |
August 06, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,471 | 2:39.3 | 86 | 596 | 447 | 21 |
| 9:00.0 | 1,609 | 2:47.8 | 74 | 553 | 83 | 20 |
| 18:00.0 | 1,678 | 2:40.9 | 84 | 586 | 88 | 21 |
| 27:00.0 | 1,713 | 2:37.6 | 89 | 606 | 91 | 22 |
| 36:00.0 | 1,720 | 2:36.9 | 90 | 606 | 91 | 20 |
| 45:00.0 | 1,751 | 2:34.1 | 95 | 626 | 94 | 22 |
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Workout Graph
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