Peggy Hess 45:00 row
8,409
Meters
45:00.0
Time
2:40.5
Pace
442
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 123 |
August 18, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,409 | 2:40.5 | 85 | 591 | 442 | 20 |
| 9:00.0 | 1,544 | 2:54.8 | 65 | 525 | 78 | 19 |
| 18:00.0 | 1,650 | 2:43.6 | 80 | 574 | 86 | 20 |
| 27:00.0 | 1,697 | 2:39.1 | 87 | 599 | 89 | 20 |
| 36:00.0 | 1,751 | 2:34.1 | 95 | 628 | 94 | 21 |
| 45:00.0 | 1,768 | 2:32.7 | 98 | 638 | 95 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.