Peggy Hess 1:00:06 row
10,041
Meters
1:00:06.0
Time
2:59.5
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 119 |
August 24, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,041 | 2:59.5 | 60 | 505 | 506 | 20 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 20 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 19 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 20 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 20 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 21 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 21 |
| 50:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 20 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 20 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 |
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Workout Graph
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