Peggy Hess 45:00 row
8,444
Meters
45:00.0
Time
2:39.8
Pace
444
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 107 |
September 04, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,444 | 2:39.8 | 86 | 592 | 444 | 21 |
| 9:00.0 | 1,580 | 2:50.8 | 70 | 540 | 81 | 19 |
| 18:00.0 | 1,694 | 2:39.3 | 86 | 593 | 89 | 20 |
| 27:00.0 | 1,726 | 2:36.4 | 91 | 613 | 92 | 21 |
| 36:00.0 | 1,734 | 2:35.7 | 93 | 613 | 92 | 24 |
| 45:00.0 | 1,710 | 2:37.8 | 89 | 600 | 90 | 23 |
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Workout Graph
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