Peggy Hess 45:00 row
8,276
Meters
45:00.0
Time
2:43.1
Pace
430
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 97 |
September 15, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,276 | 2:43.1 | 81 | 573 | 430 | 22 |
| 9:00.0 | 1,586 | 2:50.2 | 71 | 540 | 81 | 22 |
| 18:00.0 | 1,631 | 2:45.5 | 77 | 560 | 84 | 21 |
| 27:00.0 | 1,671 | 2:41.5 | 83 | 580 | 87 | 23 |
| 36:00.0 | 1,669 | 2:41.7 | 83 | 580 | 87 | 23 |
| 45:00.0 | 1,719 | 2:37.0 | 90 | 606 | 91 | 23 |
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Workout Graph
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