Peggy Hess 5000m row
5,000
Meters
25:45.6
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 107 |
November 01, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.6 | 5,000 | 2:34.5 | 95 | 626 | 22 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 25 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 623 | 22 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 615 | 22 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 608 | 22 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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