Peggy Hess 5000m row
5,000
Meters
26:24.6
Time
2:38.4
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 107 |
November 29, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 5,000 | 2:38.4 | 88 | 602 | 23 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 23 |
| 5:21.8 | 2,000 | 2:40.9 | 84 | 589 | 23 |
| 5:19.2 | 3,000 | 2:39.6 | 86 | 596 | 24 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 609 | 25 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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