Peggy Hess 28:32 row
5,033
Meters
28:32.1
Time
2:50.0
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 227 |
December 29, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.1 | 5,033 | 2:50.0 | 71 | 544 | 256 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 28:32.1 | 667 | 2:38.9 | 87 | 599 | 35 | 23 |
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Workout Graph
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