Peggy Hess 46:20 row
6,077
Meters
46:20.3
Time
3:48.7
Pace
305
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 106 |
January 03, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.3 | 6,077 | 3:48.7 | 29 | 394 | 305 | 17 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 18 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 18 |
| 15:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 19 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 19 |
| 25:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 18 |
| 30:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 17 |
| 35:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 14 |
| 40:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 16 |
| 45:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 15 |
| 46:20.3 | 176 | 3:48.1 | 29 | 358 | 8 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.