Peggy Hess 29:31 row
5,070
Meters
29:31.4
Time
2:54.6
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 105 |
January 03, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.4 | 5,070 | 2:54.6 | 66 | 525 | 257 | 21 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 20 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 29:31.4 | 721 | 3:08.2 | 52 | 480 | 36 | 19 |
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Workout Graph
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