Peggy Hess 36:36 row
5,519
Meters
36:36.7
Time
3:19.0
Pace
274
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 89 |
April 09, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.7 | 5,519 | 3:19.0 | 44 | 449 | 274 | 18 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 19 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 18 |
| 15:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 20 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 17 |
| 25:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 20 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 18 |
| 35:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 18 |
| 36:36.7 | 172 | 4:41.1 | 16 | 335 | 9 | 18 |
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Workout Graph
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